Katie works with high-achieving, stressed, or anxious individuals who may be navigating perfectionism, day-to-day burnout, or the unique challenges of being twice-exceptional. She helps clients address challenges such as setting boundaries, achieving work/life balance, overcoming people-pleasing tendencies, and breaking free from rigid expectations that can sometimes feel impossible to meet.As a therapist, she is known for her warmth, humor, and ability to create a nonjudgmental space where clients can feel seen and supported. She takes a collaborative approach, helping clients find balance, understand their strengths, and build a more sustainable way of living that aligns with their goals and values.
In her free time, she enjoys reading, playing video games, and spending time with her cats and guinea pig. She believes therapy works best when grounded in genuine connection, and strives to meet each client as a whole person, not just the challenges they face.
To learn more about her practice, check out wrentherapy.com