Brooke is a Licensed Marriage and Family Therapist who strives to support young adults in believing in themselves as they learn how to navigate the evolving complexities of this specific phase of life. Brooke’s practice aims to foster self-empowering insights and the application of widely endorsed skills that can help to overcome anxiety and emotional hardships related to transitions, grief, self-critique and perfectionism, interpersonal stressors, and societal pressures. Brooke blends a humanistic approach with cognitive-behavioral techniques to assist her clients in embracing authenticity and courage, strengthening self-esteem and resiliency, and developing decision-making skills aligned with a positive self-identity.